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Personal Trainers Adelaide

About Us

Adelaide "Personal Trainers"
"Personal Trainers" Adelaide

MISSION

Our goal is to enhance your daily life through exercise, nutrition, general activity, and effective stress management. Exercise is essential for a healthy lifestyle, and the key is commitment and discipline. We are here to guide you through the steps of self-management, ensuring you remain healthy, happy, functional and successful in your everyday activities.

 

Insight helps you uncover your potential and nurtures it safely and professionally, while debunking common myths about exercise and diet, promoting a correct and sustainable approach.

 

THE STUDIO

Our training takes place in a well-equipped studio featuring strength, cardio, functional, and boxing equipment. We offer memberships for personal training clients and a limited number to the general public, creating an exclusive environment for trainers and their clients.

 

Additionally, we have a private room for physiotherapy sessions and health assessments, along with change rooms and bathroom facilities.

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HOME VISITS

We are available for daytime home visits in the Springfield area, south of the CBD.

                 PRINCIPAL TRAINER

 

            ANTHONY SCHINELLA

 

 

  • 30 years experience

  • B.App.Sc (Exercise and Sports Science)

  • B.Sc (Honours in Physiology)

  • Certificate in Exercise Rehabilitation

  • Certificate in Pilates

Personal Trainers Adelaide

                  SERVICES

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  • One on One, Couples and Small Group training

  • ​Nutritional Advice

  • Exercise Rehabilitation

  • Strength and fitness for running events

  • Pilates (floor and ball)

  • Disease Management (inc. insulin resistance, diabetes, hypertension and obesity)

  • Exercise Physiology (non medicare)

  • Fitness Assessments

  • Lifestyle counselling

Personal Trainers Adelaide
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