PERSONAL TRAINING 1 HOUR (10 SESSION BLOCK)

1 ON 1 PT:       $800

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SESSION BY SESSION PAYMENT AVAILABLE UPON REQUEST

                PERSONAL TRAINING 45 MIN (10 SESSION BLOCK)

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1 ON 1 PT:        $700   

                PERSONAL TRAINING 30 MIN (10 SESSION BLOCK)

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1 ON 1 PT:        $500   

                NUTRITIONAL ADVICE

Diet Diary Analysis:   $150

General Consultation:   $75 per hour

'Pantry Clear Out'. Educational Home Visit:   $120

                HEALTH AND FITNESS ASSESSMENTS

Blood Pressure,  Visceral Fat, Body Composition, Metabolism, Aerobic Fitness, Strength and Flexibility Assessments. FULL PACKAGE WITH REPORT: $120

 
                    PILATES (1 hour class))
 
One on One:    $85
Couples:           $100
Group of 4:      $30 each